GREEN TEA

How is green tea obtained

For green tea, the tea leaves Are harvested from the Camellia sinensis plant and are then are quickly heated- by Pan firing or streaming- and dried to prevent too much oxidation from occurring that would turn the green leaves brown and alter their fresh-picked flavor.

Which is better green or black tea

The bottom line. Green and black tea provides similar health benefits, including for heart and brain. While green tea can contain more Powerful antioxidants, the evidence does not strongly favor one tea over the other. Both contain the Stimulant Caffeine and L- theanine, which has a calming effect. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer.

Is green tea good for your health

Certain compounds in green tea may inhibit the absorption of iron and other minerals, so it's best to drink it between meals. Plus, the caffeine content can cause sleep disturbances when consumed before bedtime.

Although experts are unsure whether green tea will positively affect your health from a purely medical standpoint, it is certainly a safe, tasty and zero-calorie beverage for people with kidney disease. Green tea may also lower your risk of developing kidney stones.

Green Tea's unique taste due to it's ingredients

Roughly speaking, the ingredient of the tea ca be divided into two groups: volatile and non-volatile. The non-volatile substances (polyphenols, amino acids, organic acids, caffeine, vitamins, etc.) and especially the tea polyphenols (catechins and theaflavins, in particular) are of great importance to the taste and effects of the tea.

Compared to other tea varieties, green tea offers a combination of unique taste nuances: from astringency, light bitterness (tannins, catechins), full-bodied “umami” (amino acids and minerals, among others), sweetness (amino acids, polysaccharides) and chlorophyll tastes (chlorophyll a and b); to flavors that are mineral, earthy (minerals, trace elements), floral, grassy, fresh (essential oils, saponins, fatty acids and secondary plant substances); ranging from strong to tender. This complexity of taste is a reflection of the large number of important active ingredients in green tea, which have excellent health benefits, especially due to their unique combination.